Eats, Plants & Leaves

Eat food. Not too much. Mostly plants. That’s the advice of writer Michael Pollan in his NYT piece Unhappy Meals. You can use this registration-free link to read the entire piece, including his 9-step process for healthy eating. [via BoingBoing] It’s a long article, but every word is worthwhile. If you don’t have much time, read Pages 1, 11 and 12. Want your employees to really get healthier? This is the roadmap.